One of the hardest lessons that I’ve had to learn in life is that I need to learn to become comfortable with loving myself first. After putting my family, colleagues and clients ahead of my own needs for so long, I have found that I burn out and I’m left standing with very little to offer in the way of comfort, guidance, advice and support.
I’ve also learnt that I’m not alone.
Women tend to fill other people’s cups before they fill up their own. We have one life to live and many lives to live in it! These are some of the perspectives that I unpacked in an episode of the #LibertyBlueTable Sessions; hosted by Gugulethu Mfuphi with fellow guests Media Host – Zuraida Jardine and Digital Health Innovator – Dr Sivu.
Carve out thirty-minutes of personal time for yourself and give this episode a listen.